Today is February 06th, 2025, and it marks the one year anniversary of my decision to radically change my diet to achieve better health. 12 months ago I focused not only on what was “good” for my body, but just as importantly, eliminating that which was not. If your goal is to be as healthy, elimination plays a vital role in that process. You can increase the “good,” but if you don’t eliminate the “bad,” while you may marginally get better, you’ll never achieve maximum health. This is true not only in regard to your physical

For what it’s worth... On February 06th, I will be deleting all of my social media accounts. If you’d like further context, please feel free to watch the video. This is not me making a “statement” of any kind, nor is my intent to tell others they should do the same. You do you. --------------------------- During my time in ministry, while there are things I would have done differently, there were a few I felt I got right. 1. Stress the importance of “knowing” the Word of God 2. Teach others to recognize the Holy Spirit

Being a sports fan can be brutal. How many times has your favorite team broke your heart? How many times did they "snatch defeat from the jaws of victory?" When I moved to Minnesota I became a Vikings fan. I was warned by lifelong fans, those who'd seen their share of heartbreak, I'd regret it. Following them over the 14 years I lived in the state left me with a condition I'll call "the trauma of uncertainty." Not knowing the outcome of any situation can be nerve racking, but it's even worse with a bad defense.

"Do not think that I came to bring peace on earth. I did not come to bring peace but a sword.  For I have come to set a man against his father, a daughter against her mother, and a daughter-in-law against her mother-in-law’;  and a man’s enemies will be those of his own household.’  He who loves father or mother more than Me is not worthy of Me. And he who loves son or daughter more than Me is not worthy of Me.  And he who does not take his cross and follow after Me is